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Judo


Techniques

Judo techniques are called waza.

They are divided into two major groups:



Nage-waza
1- Tachi-waza (standing techniques)
Te-waza 15 hand throwing techniques
Seoi-nage Tai-otoshi Kata-guruma Sukui-nage
Uki-otoshi Sumi-otoshi Obi-otoshi Seoi-otoshi
Yama-arashi Morote-gari Kuchiki-taoshi Kibisu-gaeshi
Uchi-mata-sukashi Ko-uchi-gaeshi Ippon-seoi-nage
Koshi-waza 11 hip throwing techniques
Uki-goshi O-goshi Koshi-guruma Tsuri-komi-goshi
Harai-goshi Tsuri-goshi Hane-goshi Utsuri-goshi
Ushiro-goshi Daki-age Sode-tsuri-komi-goshi
Ashi-waza 21 foot throwing techniques
De-ashi-harai Hiza-guruma Sasae-tsuri-komi-ashi O-soto-gari
O-uchi-gari Ko-soto-gari Ko-uchi-gari Okuri-ashi-harai
Uchi-mata Ko-soto-gake Ashi-guruma Harai-tsuri-komi-ashi
O-guruma O-soto-guruma O-soto-otoshi Tsubame-gaeshi
O-soto-gaeshi O-uchi-gaeshi Hane-goshi-gaeshi Harai-goshi-gaeshi
Uchi-mata-gaeshi
2 - Sutemi-waza (sacrifice techniques)
Ma-sutemi 5 rear sacrifices techniques
Tomoe-nage Sumi-gaeshi Ura-nage Hiki-komi-gaeshi
Tawara-gaeshi
Yoko-sutemi 15 side sacrifices techniques
Yoko-otoshi Tani-otoshi Hane-maki-komi Soto-maki-komi
Uki-waza Yoko-wakare Yoko-guruma Yoko-gake
Daki-wakare Uchi-maki-komi Kani-basami O-soto-maki-komi
Uhi-mata-maki-komi Hara-maki-komi Kani-basami Kawazu-gake
Katame-waza
Osaekomi-waza 7 holding techniques
Kuzure-kesa-gatame Kata-gatame Kami-shiho-gatame Kuzure-kami-shiho-gatame
Yoko-shiho-gatame Tate-shiho-gtame Kesa-gatame
Shime-waza 12 chokes techniques
Nami-juji-jime Gyaku-juji-jime Kata-juji-jime Hadaka-jime
Okuri-eri-jime Kata-ha-jime Do-jime Sode-guruma-jime
Kata-te-jime Ryo-te-jime Tsukkomi-jime Sankaku-jime
Kansetsu-waza 10 joint locks techniques
Ude-garami Ude-hishigi-juji-gatame Ude-hishigi-ude-gatame Ude-hishigi-uza-gatame
Ude-hishigi-waki-gatame Ude-hishigi-hara-gatame Ashi-garami Ude-hishigi-hashi-gatame
Ude-hishigi-te-gatame Ude-hishigi-san-kaku-gatame